SpoAny

Go underground to the entrance on the left side of the building. The men's room is on the first floor, so it's cumbersome to climb. The women's toilet is located on the first basement floor, the same floor as the gym. The gym is a bit older than the other Spoonani branch. The man's shower room has no partitions, so it's difficult to finish the shower and wipe off the water. There are not a lot of sports equipment, but the space is small, so they are stuck together. Treadmills are often not TVs. The facilities are not good but the advantage is that you can exercise in a good location at an affordable price.

Everything is good, but the space is small compared to the number of people It feels like there are people in each device... The free weight space is also small

There's a variety of equipment, and it's underground, there's no smell, and the woman who works out is exercising with a joke.

The cost-performance ratio is quite good. There are occasional event events. In January 20, it started for 600,000 won (including sportswear, personal lockers, 2 admissions per day, and tax) for 20 months. There are many events even if this is not necessarily the case, please refer to it. Health machines and equipment are more than flat. Originally, when I entered and took the barcode of the Spo-ani app, I entered QR code check-in with corona, fever-check. Disinfection and disinfection are carried out periodically, and each device is equipped with disinfectants and towels to ensure that members wear masks and disinfect the equipment before and after exercise. Between 6 and 7 pm, it is the most crowded feeling. To use popular equipment, you need to aim for a niche. If you want to exercise at a distance, you need to use time when people aren't crowded. There was a corona aftermath in the first half, but it wasn't crowded between 4 and 6 o'clock before work, so I was able to exercise more comfortably. The individual lockers are too dense and the size is small. The dressing room is also quite narrow. The locker position of the dressing room should also be arranged with plenty of space, but it is narrow. The shower room has 6 showers in the open space rather than one person. Soap only. There is no shampoo or conditioner. Towels and sportswear must be purchased separately. There are GX activities, so you can take Yoga or Pilates according to the timetable. Nowadays, the number of lecturers per lecture is reduced, so you can learn better. These days, there are a lot of exercise videos on YouTube, so it is enough to exercise alone, but it is recommended that anyone who is new to health or who is considering rehabilitation should receive PT. In the first half of this year, the pain inside the scapula, which had occurred since 2013, was confirmed. It's no secret that the pain has recurred since I started working again a while ago. Hahaha While checking my body condition at all times, I suggested a method of exercise or amount of exercise, and relaxed the muscles with rehabilitation and massage using massage guns to enable smooth movement.

The gym here is very nice because it's the latest equipment and it's replacing the equipment that was in Yennal a few days ago.

The best cost-effective exercise space in my life. It is not wide. It's not flashy either. It's not even comfortable. Still, it's close to an office space where you can exercise. It is cheaper. It will be extended automatically for the period of the corona 19 ban. The best cost-performance space if you have the motivation to exercise. So I don't want it to be known to others.

Best place to exercise