하모니마트

The staff are very friendly.

This is a mart that is used to close the large supermarket on Sunday. Lots of stuff and cheap. Parking is inconvenient

A place where you can buy what you need simply because it is near, a place where you can just go

there are many things

Prices are high these days. cheap and varied being delivered I like it

I like our neighborhood Harmony Mart

The meat is ok, the eggs are expensive, the variety of single-use food is not good

Practicing samatha and vipassana It is said that the Buddha's teachings are explained in three aspects: teaching (learning), practicing (practising the Way), and insight (perforating). In the upper part, it is called learning Abhidhamma (Gyohak), and once you enter the gate of this kind of teaching, you have to actually go to that hill. In this practice, achieving Nirvana is called insight. The teachings on these practices are explained under the title Meditation Topics, Two streams of meditation topics 1) Intensive meditation, samatha (止, samadhi), refers to the practice of gathering the mind in one place. Yoga and danjeon breathing can also be considered to be included in this category. 2) Insight meditation (Vipassana, 觀) is an insight meditation for gaining the wisdom to see through the nature of things. is a combined word, i.e., dividing the object into mind and matter/five energies and viewing it as impermanence (non-permanence of things), suffering (pain dissatisfaction), non-self (non-self/emptiness), or its cause and effect, It is a meditation practiced in order to obtain prana (wisdom), which is an insight into the nature, which is the essence, by looking at the phenomenon of rising, staying, and disappearing from various angles. , matter and nature (before consciousness and unconsciousness), and there are four types of Dharma that can be said to be objects and natures of body and feeling, mind and mind, which are the Shinsusimbeop called sagyeomji. two streams of mind Two streams of mind in meditation: 1, the mind that conceptualizes/images the object, and 2, the mind that observes the omens/actualities without judging/reacting. 1, the mind that has an object, the five senses 6 Sense Objects Shape, Sound, Smell, Taste, Touch, and Thought 6 sense organs Eyes, Ears, Nose, Nose, Tongue, Body, Mind, Mind 6 kinds of consciousness, rest, transplant, non-consciousness, tongue, and new consciousness A mind that responds to and from the sensual realm and heaven while discriminating the main audience in the illusion and endlessly pursuing the desire of confession. Relying on the six sense organs (eyes, ears, nose, tongue, body, and intention) and obsessing over their objects (六境-shape, sound, smell, taste, touch, and thought object), they live their lives. We live while mistaking our feelings and thoughts for 'I', and this is where our foolish cravings and obsessions arise. 2, the mind to see through the object; Vipassana / meditative mindfulness (sati), 隨觀anupassi, 明智sampajanna, Observe, mindfulness, sati; Seeing various phenomena as they are, from the beginning to the middle, as they are, is called su-gwan (隨觀annupssi), and to clearly know the phenomena as change, pain, phantasmagoria, emptiness, is called 明智sampajanna. In words, it is called vipassana 通察智/banyagwan, and it is also called the knowing mind without judgment/reaction, They do not know that beyond this idea of ​​having an object, there is a world of eternal freedom and peace called 'the original self, 本性/buddha nature, 'nirvana', 'liberation', 'enlightenment', 'middle way', etc. By sharing the object and the object, the changing flow of thoughts does not change, but instead of mistaken for a pleasant and substantial self, the vicious cycle of obsession continues. This is the path to great freedom and peace, and at the same time, the path to eternal happiness by relying on the banyagwan. there is only one way to go, In the sutra of the sutras of the mind, 'when looking at the five avenues as maha banya (照見), the body and mind (five organs) are revealed to be empty (engagement), and all suffering disappears (度一切苦厄) and the supreme realization of immortality and immortality is realized. This is the only way to attain the eternal happiness of peace and freedom, and it is the beginning and completion of vipassana meditation that the meditator himself leads to and leads all people on this path. *Before performing *Geung-Hye's Three Learnings (Focused on the 4th and 8th degree) The importance of system The Buddha spoke of the righteous way by increasing the three elements of life and death liberation: precepts, minds, and wisdom. Five Precepts Homeowners Should Forbid 1, the act of killing a living life 2, theft, 3, adultery 4, lying 5, alcohol or drugs that cause confusion. * The Four Nobles What is the Four Noble Truths, the holy truth of suffering, the holy truth of the cause of suffering, the holy truth of the cessation of suffering, and the holy truth of the cessation of suffering諦) refers to the four, the Four Noble Truths, which are the ultimate teachings of early Buddhism. The cause of suffering is explained in 12 interdependent stages: ignorance, latent formation, discernment, name and form, eyes, ears, nose, and tongue. The six sense organs (body, mind, etc.), touch (觸), feeling and receiving (受), attachment (取, survival (有), birth (life), old age and death (老 death)) ), etc., are repeatedly cycled infinitely. A meditator who matures in the Eightfold Path, that is, the Way, Jeong, and Hye, enters an intermediate state of equanimity in which discernment is lost in his mind. This is an article brought 2021.09.15. Wednesday. Korea Geumgang Baramil Internet Award Seonwon Hyunsan Kim Bong-hyeon